My services

How Can I Help You

I help individuals who are feeling disconnected in their personal and/or professional relationships and are having difficulty navigating areas of conflict such as communication regarding personal needs, money, relationship roles, parenting, sex and intimacy and are ready to make some changes. Many of these concerns are prevalent in the veteran community, a population I have extensive experience in serving.

In addition to the above services, I also work with individuals and couples who struggle with sexual functioning as a result of trauma, injury, chronic illness, and medication side effects.

While I do not see children and adolescents, I am happy to provide referrals.

Areas of Focus

Self-worth

Anxiety

Coping skills

Mindfulness

Relationship concerns

Sexual functioning

Post-Traumatic Stress

Shame resilience

Self-compassion

Sexual abuse or trauma

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The Daring Way™

I am a Certified Daring Way™ Facilitator. This is an intervention that aims to help people around issues connected to vulnerability, shame, and courage.  Please contact me for additional information.

Contact

264 Paseo Reyes Dr

St. Augustine, FL, 32095

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Tel: 904-481-9131

info@authenticallyyouflorida.com

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